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PROBIOTICS REVOLUTION, THE(ISBN=9780553384192) 英文原版书籍详细信息
- ISBN：9780553384192
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2008-06
- 页数：412
- 价格：69.00
- 纸张：胶版纸
- 装帧：平装
- 开本：32开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
If the thought of bacteria conjures images of germs that
should be avoided at all costs—and certainly not ingested—think
again! Some friendly bacteria, called probiotics, are not only
beneficial to your health, they’re essential. Now an
internationally recognized scientist at a top U.S. medical
school—one of the leading researchers in the field—sheds light on
the extraordinary benefits of these natural health
superstars.
Thanks to an explosion of research in recent years, one thing is
clear: probiotics, the healthy bacteria that inhabit the digestive
tract, are the body’s silent partners for good health, optimizing
the power of the immune system to fight disease and the “bad” germs
we fear. But how do they work? And in the face of factors like
stress and poor diet, which decrease their numbers, how do you keep
your supply well stocked?
Here is an up-to-the-minute, highly accessible guide to
probiotics and the foods and supplements that contain and support
them—many of which may be in your diet already. Discover:
The key role of probiotics and prebiotics in restoring healthy
balance to our bodies, improving immune system functioning, and
curbing inflammation
How to use probiotic foods and supplements to prevent and relieve
allergies, inflammatory bowel disease, irritable bowel syndrome,
yeast infections, and the negative side effects of antibiotic
use
New evidence that probiotics may help fight asthma,
cardiovascular disease, breast and colon cancer, autoimmune
diseases, chronic fatigue, fibromyalgia—and even obesity
Natural sources of prebiotics, the nutrients that help make the
digestive tract more hospitable for probiotic bacteria
The Probiotics Revolution also includes a step-by-step plan for
incorporating the many food sources of probiotics and prebiotics
into your diet, a complete buyer’s guide to probiotic supplements,
and how to introduce probiotics to your family and children.
From the Hardcover edition
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作者介绍：
Gary B. Huffnagle, Ph.D., is Professor of Internal Medicine,
Microbiology, and Immunology, University of Michigan Medical
Center. His research on probiotics has appeared in leading
scientific journals and has been featured in Newsweek, Forbes, and
on BBC News.
Sarah Wernick is the coauthor of several bestselling health
books, including Strong Women Stay Young.
From the Hardcover edition.
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书籍介绍
If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars.
Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked?
Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover:
The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation
How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use
New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity
Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria
The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.
From the Hardcover edition.
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