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NEW VEGETARIAN 新蔬食烹饪大全书籍详细信息

  • ISBN:9780811865791
  • 作者:暂无作者
  • 出版社:暂无出版社
  • 出版时间:2009-10
  • 页数:143
  • 价格:123.20
  • 纸张:胶版纸
  • 装帧:平装
  • 开本:24开
  • 语言:未知
  • 丛书:暂无丛书
  • TAG:暂无
  • 豆瓣评分:暂无豆瓣评分

内容简介:

With a look as fresh as the recipes themselves, New Vegetarian is full of modern, flavorful food for the 30 million Americans (more every day!) who are vegetarians. More than 75 delicious and simple dishes span a wide range of cuisines and cultures—from Vietnamese Pho with Tofu to Baked Creamy Squash Pasta with Arugula. Best of all, the dessert chapter includes goodies so luscious even the most die-hard dairy fans won t suspect these sweet treats are vegan!

书籍目录:

INTRODUCTION

Eat Your Vegetables

How Vegetarianism Is Practiced

How to Get Your Protein and Other Nutrients

Source Guide for Unusual Ingredients

CHAPTER 1 APPETIZERS AND LIGHT MEALS

 French Lentil Croquettes with Mint Aioli

 Inside-Out Jicama-Tofu Rolls Wrapped in Mango with Ginger Sauce

 Kimchi Dumplings with Pine Nut Dipping Sauce

 Mushroom Pate de Campagne with Cognac and Pistachios

 Lemon-Parmesan Asparagus Spears in Phyllo

 Phyllo Mock Duck and Broccoli Egg Rolls with Plum Sauce

 Pineapple-Tofu Summer Rolls with Satay Sauce

 Roasted Parsnip and Gruyere Strudels

 Spicy Tofu Yam Temaki Zushi Hand Rolls

 Sri Lankan Tempeh Skewers with Hot Cashew Sambal

 Thai Red Curry Deviled Eggs

 Spanish Spinach, Almond, and Egg Empanaditas

 Tibetan Potato-Cheese Momos

 Wild-Mushroom-Souffle-Stuffed Portobello Mushrooms

CHAPTER 2 SALADS

 Big Salad with Caramelized Pumpkinseeds, Pears, and Pomegranate

 French Apple-Pear Salad

 Golden Kamut Salad Primavera

 Light Tuscan Bean and Kale Salad with Gorgonzola Bruschetta

 Mache, Blood Orange, and Pistachio Salad

 Nonya Salad with Eggs and Tamarind Dressing

 New Potato-Garbanzo Salad with Avocado Dressing and Smoked Almonds

 Roasted Baby Beet and Tofu Salad with Wasabi Dressing

 Roasted Grapes and Golden Beets on Arugula with Pistachio Chevre

 Smoky Herb Salad with Tomato Vinaigrette

 Tofu Caprese Salad

 Trio of Summer Sunomono Salads

CHAPTER 3 SOUPS

 Mexican Corn and Quinoa with Chipotle Beans and Pickled Onions

 African Garbanzo, Peanut, and Kate Soup

 Easy Split Pea Soup with Spinach

 French Spring Vegetable Soup with Fava Bean Pistou

 Indonesian Hot and Sour Soup with Edamame

 Moroccan Squash Tagine with Garbanzos and Couscous

 Summer Tomato Gazpacho with Silken Tofu and Avocado

 Universal Umami" Broth'and Seasonal Japanese Clear Soups

 Vietnamese Pho with Tofu

CHAPTER 4 MAIN COURSES

 Baked Creamy Squash Pasta with Arugu!a

 Black and Green Soy and Cheese Quesadillas with Sweet Potato Salsa

……

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书籍介绍

Vegetarianism gets more mainstream every day, not least because vegetables are our most varied, beautiful, and colorful food. In "New Vegetarian", natural foods expert and chef Robin Asbell shares her modern, creative take on how to savor vegetarian flavors in many new and exciting ways. With more than 70 flavor-focused recipes, "New Vegetarian" takes your palate on an international tour, with appetizers, soups and main dishes from Mexico to Greece, dishes rich with the flavors of India, Italy, Vietnam and Morocco, such as Vietnamese Pho with Tofu and Greek Vegetable Feta Pie in Phyllo. Hearty, everyday comfort foods such as Hazelnut Meatballs and Sauce on Top of Spaghetti or luscious Baked Creamy Squash Pasta with Arugula will please even the most jaded omnivore. Have fun with a variety of meaty favorites: pate made from mushrooms, sushi made with mango or sweet potatoes. Elegant finger foods such as Lemon Parmesan Asparagus Spears in Phyllo and Sweet Coconut Empanaditas with Caramel Sauce will have them eating with both hands - and out of yours. For new vegetarians, committed vegetarians looking for fresh ideas, or meat lovers struggling to find new recipes to love, "New Vegetarian" is a treasure trove of unexpected recipes.

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